This is really more of a workbook, than just simply a book, so every chapter has little assignements that you do at the end, before you move on to the next chapter.
When you take action toward minimizing your insecurities, the degree to which you feel insecure about them will start diminishing.
Swiping right, or shunning left on the picture of someone's face did initially go against everything I've really ever believed to be right and proper.
How can the world be so judgemental, how could I ever be so judgemental?
In a bar, a club, a library or at work, you use the way a person looks to make the first decision about how to, and whether to approach the human that has caught your eye.
I've never walked into a bar and had various women approach me with a brief description of their life and interests and a short and unfunny tagline trying to sum up their outlook on life.Well I was and I have been, and I'll tell you what - it was crap.